Get 5 quick-prep meals you can make tonight, 12 Things You Need for Your St. Patricks Day Party, The 6 Best Stand Mixers for Bread of 2023, Sturdy, firm, white fish: cod or haddock are both great options, I love the combination of the plain breadcrumbs and Corn Flake crumbs, because the Corn Flakes add extra crunch and flavor that you cant get from the breadcrumbs alone. Buttermilk? ), Best Containers & Mason Jars for Overnight Oats. Nothing unusual or special. Recipe Variations Set aside. I create easy, real food recipes for busy people. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri. PAN FRYING DIRECTIONS BAKE in preheated 450F oven 15 minutes or until fish flakes easily with a fork. I came back to say that this recipe is one of the best recipes Ive ever found online, and hands down the recipe I use the most (I make this at least once a month.) Stir in the remaining 1/4 cup of beer. Season fish with salt and pepper on both sides . Line cookie sheet with foil; generously spray foil with cooking spray. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. I made this tonight and was so yummy. So when that happens, remember this iconic seafood restaurant in southeast Louisiana. Tips & Tidbits for my Fish and Chips recipe: Cod, or any flaky and mild white fish: I like to use cod fillets for my fish and chips recipe, as they have a white, tender flesh and mild flavor. I learned this trick from Americas Test Kitchen creating a blend of egg, mayonnaise, flour and a bit of Dijon to help the breadcrumbs really adhere to the fish. 1. This is not necessary, but if you want to have a very thick layer of batter on your fish, you can double up on the breading. Dont Forget to Share a Pic of What You Made! Dip again in milk, then in crumb mixture to coat all sides. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. So it's sure to please everyone in the family. Roll or shake fish in Fish Fri until evenly coated. Perfect! Transfer to prepared wire rack and bake until crumbs are golden and fish is cooked through, 8-11 minutes. The reddish tint comes from the paprika. For the thick coating of the dry ingredients, I recommend the following procedure to make the breading stick well to the fish: For a super-thick coating, repeat the egg wash and breading once more. In a small bowl, combine the remaining ingredients; sprinkle over fish. Create an account for free to start your personal recipe box. teaspoon ground black pepper cup skim milk cooking spray Directions Preheat the oven to 425 degrees F (220 degrees C). Its a great meal idea for dinner or great for a party. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. Use 1/2 cup Fish Fri per 1 lb. 1. Garlic Parmesan Crispy Oven Fried Chicken. Add melted butter; stir until combined. When people come to visit us here in Louisiana, they often ask where to go to eat authentic Louisiana seafood. Place the cornmeal coated fish onto the baking pan. We could not get over how delicious it was! made it? Heat oven to 400F. This labeling policy is compliant with US or Canadian food labeling laws, as appropriate. Evenly spread the mustard on both sides of the fish. Susan, Im glad you liked the recipe! To make this recipe in a standard oven: Preheat oven to 475 F. Spray a shallow baking pan generously with oil spray. Then, take the sweet and spicy breadcrumbs to evenly coat the food item, and bake in . My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Its my go to fried catfish recipe. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Oven-Fried Fish Recipe photo by Taste of Home. As a bit of trivia, the record for the largest catfish caught in Louisiana is a weigh of 110 pounds and was caught in the Mississippi River just north of Baton Rouge! Thanks. *Click here to view our nutritional definitions. Bake 10 minutes. Then drain, dip in the breading. Spray a shallow baking dish with nonstick cooking spray. Bake in a 400 degree oven on the lowest rack for 15 minutes. In a separate shallow dish, whisk together remaining cup flour, mayonnaise, eggs and Dijon. Here the seafood is plentiful and accessible. I used typical Cajun seasonings of onion powder, garlic powder, paprika, salt and white pepper. In a small bowl, combine all ingredients for the tartar sauce and refrigerate until ready to serve. And I think more Old Bay never hurts . POUR 1 inch of vegetable oil into large skillet. Your email address will not be published. BreakfastLunchDinnerSidesDessertAppetizers, Instant PotSlow CookerOne PotCasserolesGround BeefChicken. 3630 Marketplace Blvd #820, East Point, GA 30344. Thanks! Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. Preheat your oven 350 degrees. When dredging the catfish pieces in the egg and cornmeal mixtures, make sure you coat them extremely well. 2023 The Seasoned Mom. I was so pleased that the fish turned out crispy. Already have an account? Its a great meal idea for dinner or great for a party. Rinse the catfish fillets, and pat dry. Be sure to check out all my fish and seafood recipes here! They were nice & crunchy & the butter browned & crisped the fish sticks nicely! The catfish fillets are crispy and just delectablemouthwatering. Place breaded fish fillets on a greased baking sheet and bake on center rack for 6-10 . Place fish in ungreased 13x9-inch pan. Ownership of the restaurant stayed in the family for most of the time until 2007. Place milk in a shallow dish. Dredge both sides of the whiting in the breading mixture. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. I baked this fish tonight! Thank you! So happy you and your son like it! Heres the restaurants catfish. Drain catfish. CT'S Chicken & Fish . Required fields are marked *. Let the fillets rest for half an hour. Baked Fish Tacos Preheat the oven to 450 degrees F. Place the fish in a single layer on a greased shallow baking pan. The restaurant now includes multiple locations, but the menu still offers affordable fried fish platters and family meals of whiting and tilapia, fried fish salads, and a great fried catfish sandwich among its options. Measure thickness of fish; set aside. My whole family (including my toddler) absolutely loves it. FILL deep fryer no more than 1/3 full with oil. Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! Learn how your comment data is processed. In a third dish, combine breadcrumbs and Corn Flakes crumbs. Place a dark-colored sheet pan in the oven to heat up. Drain catfish. Check prices of cod and salmon. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Perfection. Wash fish (or substitute) thoroughly in cold water. fish fillets on both sides with oil. Thaw fish, if frozen. In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. Preheat the oven to 300F and put the cooked fish on a baking sheet. Required fields are marked *. Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Oysters, crab, shrimp, crawfish, flounder and catfish are all on the menu, when in season. (404) 629-4299. In a 1-quart bowl, combine milk, cup water, mustard, egg, teaspoon salt, teaspoon pepper, hot sauce, and teaspoon garlic powder. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Im so glad that you enjoyed the meal. Next time Ill reverse that. Place the fish on a large parchment paper lined baking sheet or pan. Brush with butter. Season with salt and pepper, to taste. The Taste You Trust, (This setting can be changed at any time in your preferences). Place in cooking oil and cook until golden brown. Definitely a keeper. The ingredient amounts are in the printable recipe card at the bottom. Perhaps traveling will be possible sometime in the future again. This recipe makes an ample amount to coat 2 pounds of catfish. Made these last night & they were so good! Im glad that you liked it! Warm a serving platter in the oven. Unfortunately, catfish has become quite pricey, My purchase cost $7.00 a pound. Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. The crust is extremely potato-y and very crunchy. ; these averaged 4 oz.) Use 1/2 cup Fish Fri per 1 lb. and it looked like something you d get out of a box heat up in a toaster oven on the way to work Read more. Heat oil to 350F on medium heat. But overall this turned out better than any catfish Ive ever fried. Start by preheating the oven to 430F. Catfish is typically soaked in buttermilk which helps eliminate any muddy and fishy taste. Sign up for my email list, too! Less. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Bake, uncovered, at 425 for 10-15 minutes or until the fish flakes easily with a fork. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Heat oven to 400F. Im glad you liked it, Abba! So if you live in the area, no need to drive. 2. Home Recipes Cuisines European Italian. Defrost the frozen catfish fillets in the refrigerator or under running water. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Our employees follow good manufacturing practices and are trained in the importance of correct labeling and the necessity of performing thorough equipment clean-up and change over procedures to minimize cross-contact of ingredients. Bake uncovered about 10 minutes or until fish flakes easily with . This is a new category of fried fish that I haven't had before. We understand the seriousness of food allergies and sensitivities and will always declare these ingredients on our label in the ingredient statement - they will never be hidden under the notations of "spices" or "natural flavors": If no ingredient statement appears on the product label, then the products is as it appears in the product name (e.g. Rinse the catfish fillets, and pat dry. Preheat the oven to 450 degrees F (230 degrees C). ** Nutrient information is not available for all ingredients. Zatarain's Fish Fry can be used on chicken, but it will not taste the same as if it were fried in fish fry. Did I miss the amounts somewhere? DISCLAIMERS. Follow the recipe as directed, placing the fish on a heatproof rack set inside a large. Nothing is optional in this recipe ): The trick to getting batter to stick to fish for oven frying is pretty simple. 1. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Dip the fillet in the breading mix. Did not do broiler. Heat the oil in a large frying pan with tall sides, or a cast-iron skillet, over medium heat until the temperature reaches 350F, making sure to adjust the heat. Ive gone deep sea fishing several times, out at the oil rigs, returning home with a large catch of fish (thanks to our chartered boat captain). Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. In medium size bowl combine the catfish fillets and buttermilk. Part of the key to my recipe is to bake in a hot oven. This spice has now been added to your Flavor Profile, under "My Spices". Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. Gather the ingredients. Repeat the process with the remaining fillets. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. In a shallow bowl, combine the cornmeal, creole seasoning, paprika, sugar, and black pepper. Haddock and Whiting belong to the same family as cod, and are sometimes sold as cod. Step 3. Open in Google Maps. Place the fish pieces on the pan (make sure there is enough space between all pieces, do not stack them!). Preheat oven to 375 degrees. Dont overcook the fillets. Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . Thanks! Place the fillets on the baking sheet and spray them with oil. Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Your email address will not be published. Set aside. Preheat your oven to 475 F. Grease a rimmed baking sheet with all of the olive oil (2 tablespoons). A strong wind whipped the waters up along a rocky barrier and a bit of dirty sand. Weve gone hiking, taken canoe trips and chartered boat trips into the swamps. How do you use Louisiana Fish Fry Products? I made this last night and WOW! These fillets are individually flash frozen; it is easy to defrost just the amount that you need. Hope this helps! Garnish the fish with a lemon wedge and some chopped fresh parsley, and offer tartar sauce on the side for dipping. /4 of the recipe (not including optional tartar sauce). - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! In electric skillet or deep fryer, heat about 2 inches oil to 350F. fish. Louisiana Inspired and Cajun Recipes | Louisiana Fish Fry Endless delicious variations. Set aside. Repeat with remaining fillets. Place on cookie sheet. I prefer cod cut into pieces, I do about 8-10 pieces. Follow along onPinterest,FacebookorInstagram. Rinse each pork chop under cold water and shake off excess water. Required fields are marked *. Dip the fillets in the egg mixture, dredge in the cornmeal mixture, and arrange in the baking pan. BAKING DIRECTIONS Serve fish while hot and enjoy! This was really excellent. Place flour in another shallow dish. I agree- I like it way better than traditionally fried catfish. Because we are constantly improving our products, we encourage you to read the ingredient statement on our packages at the time of your purchase. In another plate or dish, mix breadcrumbs with salt, pepper and paprika. If you prefer some kick, you can, Thin pieces of fish will be done within about. In a shallow bowl or deep plate, combine the flour, paprika, salt, and pepper and mix well. And the clean up was super easy. Update here! Although this type of catfish is a fish which is found in freshwater and brackish water not the Gulf of Mexico I also learned to eat this fish while living here. You taste the catfish and not all the oil. Beat egg whites in a separate shallow dish until white and frothy. Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. 2. baking dish. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. If any product has a Gluten Free claim, the product and the manufacturing line has been validated Gluten Free. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Then, dredge each piece through the beaten eggs, and finally thickly bread with the dry breading mix. PLACE fish on shallow baking pan sprayed with no stick cooking spray. Going to try it Friday. Login. They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. Most fish fry breading contains cornmeal which gives a good flavor. ), a squeeze of fresh lemon juice, and some homemade tartar sauce on the side. Thank you. Place milk in another shallow dish. Made with a 100% cornmeal coating, its gluten free, and since its baked, its lower in fat(but still full of the heart healthy Omega 3 fats that abound in fish). In the South, catfish abounds. x 9-in. Learn how your comment data is processed. Manage your digital pantry, create shopping lists, get recipe inspiration and more. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Pan-Fried Sea Bass with Lemon Garlic Herb Sauce, 15-Minute Poached Salmon with Chive Butter, Very Well Fit Nutrition Information Calculator, My Fitness Pal Recipe Nutrition Calculator, Coat a rimmed baking sheet with 2 tablespoons of oil and place the fish directly on it. Shake off excess water and completely coat fish in Seasoned Seafood Breading Mix. No non-stick spray, no parchment paper or silicone mat. Feel free to calculate it yourself using this. Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. 3. 1. I just kept the fish in a couple of minutes longer on each side. Dip each seasoned fish fillet in the buttermilk, flipping it once to coat both sides. Download The Busy Mom's Guide to a Healthier Life. :), So happy you liked it! fish. Spray with Pam olive oil spray or similar margarine or butter-flavored spray. Other recipes Ive made recently just didnt result in that crispy outside, moist inside Cod I was craving. Next time Ill make larger pieces. In shallow bowl or dish, beat egg and water with wire whisk until well blended. Recipe first published on 03/08/2019. 1. In medium bowl, beat eggs and beer with whisk. The prep was time consuming for me. Other than Grand Isle, the Louisiana coastline does not have the sandy beaches of Alabama or Florida. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal and it's ready for the table in, (about 3 cups of whole cereal measured before crushing), Optional, for serving: tartar sauce, fresh parsley, lemon wedges. It doesnt take long to oven-fry these small catfish fillets. Crispy on the outside and tender on the inside, this Oven Fried Fish tastes like a decadent deep-fried meal. Serve with coleslaw and oven-baked french fries, and you'll have a healthy, tasty meal! Directions Place fish in a greased 13-in. The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. Set aside. If you need to store the fish longer, you canfreeze the leftovers for up to 1 month. Heat oil to 350F on medium heat. You need a sturdy white fish that wont fall apart when breading and baking. The Spruce / Kristina Vanni. Spray with olive oil or other butter-flavored oil. Transfer the breaded fillets to a large sheet pan while you repeat the process with the remaining fillets. Hope you like it! Cut filets into small pieces, if desired. Welcome to my farmhouse kitchen in the foothills of Virginias Blue Ridge Mountains. Remove the fried fillets to the cooling rack or paper towel-lined baking sheet while you fry the remaining fillets. Not conductive at all to sunbathing or swimming. https://www.gameandfishmag.com/editorial/fishing_catfish-fishing_la_0605_01/245274. Its one of my faves :-). In a small bowl, combine the remaining ingredients; sprinkle over fish. With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. A definite keeper. Spray the breaded fillets with Pam olive oil spray or margarine or butter-flavored spray. Place fillets on serving platter; garnish with lemon wedges. For the breading to stick, its important to follow the breading method closely (thin coating of dry ingredients, dredge through egg, thick coating of dry ingredients). Disclosure: This post may contain affiliate links. Remove one fillet at at time from the buttermilk, letting excess buttermilk drain off. The actual amount of the breading consumed will vary. Don't be tempted to cook the fish from frozen. It is basically baked breaded fish, but I always have a few tricks up my sleeve to make anything oven fried extraordinarily good. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Weve taken several interesting adventures at this time in the spring of the year. 3. By doing so, the coating will stick to the fish and it will fry up nice and crispy. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. Dip fish into egg mixture; coat with bread crumb mixture. Additionally, the breading will not adhere to the chicken as . The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. Or, you can always make your own! Notify me via e-mail if anyone answers my comment. Preheat the oven to 350 and heat the oil to 375. When we first moved to Louisiana, we decided to take a trip to the coast and the beach. After driving for what seemed like hours, we finally made it to the Louisiana coast only to discover that there were no beautiful sandy beaches along the shore. 3. 3. Place catfish on a paper-towel lined plate, and serve immediately with additional hot sauce. Drizzle melted butter over fish. I like to make homemade coleslaw and creamy. It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Dip 1 or 2 fish fillets into the flour mixture. These are terrific! Published September 7, 2016. Working with one piece at a time, coat the fish lightly with flour mixture; dip in egg mixture; and dredge in breadcrumbs, pressing to adhere. cup Progresso Italian style bread crumbs, catfish or tilapia fillets (3 to 4 oz each), 2023 /TM General Mills All Rights Reserved. Preheat oven to 425 degrees and line a baking sheet with parchment paper liberally sprayed with non-stick olive oil spray. By Food and Life Lover February 28, 2023. The Spruce Eats. Bake for 10 minutes, flip (add more fat as needed) and finish baking for 5-10 minutes. Combine the ingredients for the breading cornmeal, all-purpose flour, salt, paprika, garlic powder, onion powder and white pepper. Thank you, Vivian! I made some minor adjustments for what I had laying around. Privacy Policy. Thats wonderful! Instructions. Your daily values may be higher or lower depending on your calorie needs. Hi, I'm Elizabeth! Made it with tilapia and no cornmeal. At the top, I just have a photo of the ingredients as a visual guide. Often it also contains flour which makes the breading a bit lighter. Passing this on to my dad! Absolutely delicious! The crispy exterior tends to get soggy as it sits in the refrigerator. Directions. PLUS, you can feel good about it being way healthier than deep fried catfish! I use an automatic API to calculate this information. Thank you. Below are the best information about Oven fried fish with louisiana fish fry voted by readers and compiled and edited by our team, lets find out, Below is a list of the best turkey fry kit voted by users and compiled by us, invite you to learn together, Below are the best information about how long to air fry shrimp voted by users and compiled by us, invite you to learn together, Here are the best information about jens fish fry voted by readers and compiled and edited by our team, lets find out, Below are the best information about comedian small fry voted by users and compiled by us, invite you to learn together, Below are the best information about duck stir fry public topics compiled and compiled by our team, Here are the top best paleo stir fry sauce public topics compiled and compiled by our team, Top 10+ oven fried fish with louisiana fish fry, 1 Crispy Oven-Baked Fish Recipe Pillsbury.com, 2 Oven-Fried Fish Recipe BettyCrocker.com, 3 Oven-Fried Fish Recipe: How to Make It Taste of Home, 4 Spicy Oven-Fried Catfish | Festival Foods Shopping, 5 Oven Fried Fish Recipe STOCKPILING MOMS, 6 Southern-Style Oven-Fried Catfish Allrecipes, 8 Louisiana-Style Crispy Oven Fried Catfish | beyondgumbo, 12 Classic Fried Fish Louisiana Fish Fry, 13 Simple Oven-Fried Tilapia Recipe The Spruce Eats. for the easiest Southern Style Oven Fried Catfish ever! This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and Zatarain's Crispy Southern Fish Fri is the secret to crispy and delicious Southern-style fried fish. Steps: Heat cooking oil in deep fry pan to 375F. To cook the perfect battered fish in the oven, there are a few things you HAVE to do (yes, HAVE TO. The provided nutrition information is my best estimate and does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Get your breading ingredients ready: Combine the dry ingredients in a shallow dish and beat the eggs in a bowl. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. Middendorfs Restaurant is in the other direction. Easy, healthy, and a crowd pleaser. Gluten free, healthy, and great on its own or in a sandwich! Our beach trip took us southwest to Louisianas coast. If you live somewhere else, you can use any other white fish for this- tilapia, haddock, cod you name it! Your email address will not be published. Line a baking sheet with aluminum foil. But TODAY, I reheated a piece of leftover catfish, toasted a burger bun, got a crispy piece of green lettuce, slathered on some mayo and relish and had one of the best fried fish sandwiches ever for lunch. For the most updated allergen and nutritional information, it is important that you read the ingredient statement printed on the packaging at the time of your purchase. Our facilities have allergen, sanitation, and hygiene programs in place. The fish had just the right amount of crunch to make you forget it was baked in an oven! . Pour Fish Fri onto plate. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. To bread the fish, toss the pieces carefully in the dry mixture first, to create a thin coating. Line a baking sheet with parchment paper. Comment * document.getElementById("comment").setAttribute( "id", "a2d605628204be5c20a7cddd3f4ef7d9" );document.getElementById("ea89ea3c70").setAttribute( "id", "comment" ); Loved this recipe, my husband was all impressed. I originally posted a review in 2018. Once your oil is hot, reduce the heat to medium-high and place the pork chops in the pan. About Nora I fully intend on making this at least once a week until the end of time. Place 1 or 2 pieces of fish at a time in . 6 lbs fresh water fish fillets 3 tablespoons Tabasco sauce 3 tablespoons Tony Chachere's Seasoning 2 (10 ounce) packages cornmeal (Louisiana Fish Fry) For the Hush Puppies 3 cups crackers (crumbled) 5 green onions (chopped) 1 egg 1 (15 ounce) can creamed corn 12 teaspoon salt 12 teaspoon pepper For the Corn 1 cup cajun mustard We visited Middendorfs Restaurant several years ago in August for my birthday when these photos were taken and had a nice leisurely afternoon outing. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. This will help ensure a golden, crispy outer layer and a flaky, tender interior. Gently place each fish fillet in oil mixture, then into breading mixture. . Pretty darn good 8. Combine the fish coating mix and cornmeal in a shallow dish and dredge the fish fillets in the mixture, shaking off any excess. Nutrition Facts Mine looks a little different but tastes great. In a shallow bowl, beat together the 2 eggs with kosher salt (1/2 teaspoon) and black pepper (1/4 teaspoon). This is going on our favorites list, and I am sure with all the catfish we have, we will be eating it very soon! (-) Information is not currently available for this nutrient. Make sure you coat all sides and pat it in a bit so its very well coated. DEEP FRYING DIRECTIONS I made as written, used Cod. POUR Zatarain's Crispy Southern Fish Fri onto plate or into plastic bag. Scroll down to the printable recipe card at the bottom of this post for quantities! Inspired by local traditions and seasonal fare, youll find plenty of easy, comforting recipes that bring your family together around the table. Catfish are a freshwater fish, found in the rivers, lakes, swamps and also brackish waters of Louisiana (as well as other states across the country). Hi, I'm Nora! Pour the Slap Ya Mama Fish Fry into a shallow pan. Will coarse ground cornmeal work? My breading is not hot although some fish fry breading is extremely highly spiced. And the catfish does not have the deep fat fried flavor which is a nice change. Roll or shake fish in Fish Fri until evenly coated. Preheat the oven for 200F to keep the first batch of fish hot. DEEP FRYING DIRECTIONS. The restaurant is located along Interstate I-55 and the old Hwy US-51 south of Hammond and Ponchatoula, Louisiana. Ingredients: Enriched wheat flour, enriched barley flour, milk, buttermilk, salt, sugar, leavening (baking powder, baking soda, and/or yeast), natural and artificial flavoring. Used a polenta mix, and spiced the egg mixture instead of the cornmeal. Visit Website. Place a dark-colored sheet pan in the oven to heat up. Step 1. I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. Line a baking sheet with aluminum foil. When you're looking for a fast, flavorful meal, look no further than fish! Feel free to calculate it yourself using one of these tools: Filed Under: 5 Ingredient Recipes, All Recipes, Budget Meals, Dairy Free Recipes, Dinner Recipes, Gluten Free Recipes, Quick and Easy Recipes, Sandwich Recipes, Seafood RecipesPlease visit my disclaimer page for nutrition, food safety, affiliate, and more disclaimers.

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oven fried fish with louisiana fish fry