helium till ballonger biltema. And we are told that when Allah (swt) loves someone and wants good for them, He tests them [Sahih Bukhari]. Sometimes we find ourselves thinking the worst about others and even expressing it verbally by backbiting against them. One cannot continue to worship Allah without a healthy body, so a healthy body takes priority over voluntary worship. So do as much astaghfar as possible and ask your Lord to forgive you for any sins that you have done intentionally or unintentionally. It will make you feel at peace inside out. Have a question you don't see addressed above? One of the Greater Sins is a total disregard for Divine punishment. As an Allah's way of treatment, there are some bitter events and calamities for all nations. entered the mosque and saw a man named Abu Umamah ,who seemed to always be staying at . Conscious thinking is a habit and a choice; if we are in the habit of thinking negatively, we should apply mindfulness techniques to form better thinking habits. But we advise you to do two things: 1. I went through some physical and psychological problems and did not go to university. 11632. We also use third-party cookies that help us analyze and understand how you use this website. I will protect them and teach them the true way of Islam & allow them to love the religion. Sometimes it feels like too much on my soul, my heart. Verily, the parable of a good friend and a bad friend is only that of a seller of musk and a blacksmith. UK Wholesale Certified Face Masks, Hand Sanitiser & PPE, British Wholesales - Certified Wholesale Linen & Towels, http://www.jamaat.net/ebooks/Fus/fus4_59.html, https://www.islamicboard.com/advice-mp-trials.html, https://www.islamicboard.com/advice-d-worship.html, https://www.islamicboard.com/mannersd-version.html, https://www.islamicboard.com/mannersser-allah.html. The answer to this question lies in understanding the purpose and reality of this worldly life. If u know the 99 names of Allah (S.W.T) which are also called His Attributes, your stress and depression will go away. This uncertainty of life has been a defining factor of my life lately. Make yourself involved in any voluntary work that focuses on bringing positivity in society. After all, he left his people out of impatience and got swallowed by a whale. It is a feeling and a state of distress that only those who have experienced it can really understand. Ask Us! If we simply cannot find enough good people to be around, then it is better to be lonely than surrounded by bad people. Try to memorize and read these names daily. Create an account to follow your favorite communities and start taking part in conversations. We ask Allah to fill your heart with happiness and contentment, and to include you by His mercy among His righteous slaves. We wake up at a certain time, brush our teeth, go to the same job, eat the same foods, and so on. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Verily, the believers are like a structure, each part strengthening the other. For those of us who experience abnormal and unhealthy levels of grief and worry, there is hope in Islam to overcomethese debilitating symptoms without resorting to pharmaceuticals. It can be a punishment to those who have forgotten about Allah and Islam asalamualaikum sis what really helped me get over feeling like this was a video where this man said, whatever youre regretting and killing yourself over, its already done with, so move on. . these are the limits fixed by Allah, so approach them not. If he experiences harm, he shows patience and it is good for him. From 12 year old to 60 years old, most of the people are suffering from some stress or depression. like whatever happened, its over and done with, so all we can do is literally move on and do better. COVID gave extremist Islamist terrorist organizations like ISIS, al-Qaida, Hezbollah, etc. is anxiety a punishment from allah. I know we are designed to make mistakes and seek forgiveness from Allah, but it doesnt change the fact that I cant forget my sins & remembering them makes me ill to my stomach. Nothing is certain, nothing can be planned, and even the simplest plans change a hundred times. 'justification' for the claim that [the pandemic] was the hand of God, a punishment for heretics. O you who believe, eat from the wholesome things which We have provided for you and be grateful to Allah, if it is him that you worship. This cookie is set by GDPR Cookie Consent plugin. Im Madiha and I have a passion for writing. Amputation is used as punishment for theft in Nigeria, which reintroduced shariah law in 1999. You will feel at peace. When going through a difficulty in life, it's natural for many people to wonder whether God is punishing them. Mental health does not only affect the way we think, feel, and act but also how we handle stress, relate to others, and make choices. It was at that time when Allah guided me and showed me the right path, without the antidepressants and therapy. Seek those people who need help, assistance and charity. Often people become depressed when they do not get what they want, but true believers, who have trained themselves to be unattached to the world, are always happy even in dire circumstances. But what about when it seems like something bad is happening as a direct result of ones wrong actions? To walk among the What is Khalwa? Hisham said, What is this? It was said, They are being punished for not paying taxes. Hisham said, I heard the Messenger of Allah, peace and blessings be upon him, say: Verily,Allah will torture those who tortured people in this world., Grade: Sahih (authentic) according to Muslim, , 2613 , The Teachings of Prophet Muhammad in Arabic and English, Hadith on Women: Best of you are kind to their women, Hadith on Women: The Prophet criticizes men who beat their wives, Hadith on Kahf: Reading Surat al-Kahf on Friday brings light, Hadith on Shaban: The Prophet connects fasting Ramadan and Shaban, Hadith on Quran: Reciting Ayat al-Kursi after each prayer, Khutbah al-Hajah: How to begin a Khutbah Sermon in Arabic and English, Hadith on Trials: If Allah loves someone, He tests him, Hadith on Sadaqah: Charity shades believers on Judgment Day, Hadith on Abstinence: Allah will replace it with something better, Hadith on Shaban: Month people neglect between Rajab and Ramadan, Hadith on Shaban: Allah forgives believers in mid-Shaban, Hadith on Worship: If he comes to Me walking, I come running, Shafii on Popularity: You cannot please everyone, benefit yourself instead, Ibn Abbas on Nur: I ask You by the Light of Your Face, Hadith on Rulers: Warning not to obey leaders if they order sin, Hadith on Quran: Balanced recitation between hope and fear, Hadith on Caliphs: Ali testifies for Abu Bakr and Umar, Hadith on Ghuraba: Blessed strangers leaving their idolatrous tribes, Said on Salah: Visualizing the Day of Resurrection in prayer, Hadith on Sahaba: Speak carefully about Companions, stars, providence, Hadith on Loyalty: Firmest faith is alliance and disavowal for Allah, Ibn Abbas on Sahaba: Seek forgiveness for companions in the Fitnah, Hadith on Quran: Seek Allah by His Book before insincerity prevails, Abu Umamah on Quran: Allah will not punish a heart preserving His Book, Hadith on Jamaah: Hand of Allah above united Muslim community, Hadith on Rulers: Tyrants will make false claims from Minbar, Hadith on the Hour: World to be dominated by foolish dynasties, Hadith on Dajjal: Twenty-seven false prophets appear in Ummah, Hadith on Sujud: Hypocrites unable to prostrate on Judgment Day, Ahmad on Rulers: Supplication for guidance of Caliphs and Imams, Hadith on Oppression: Supplication when fearing a tyrannical ruler. You do not have control over what has happened to you but always remember that Allah has full control. Verily, His Seizure is painful, (and) severe. I praise him that it was not worse than it was. If you owed her money, they give it to her heirs, and if the matter was something intangible, then pray for forgiveness for her and speak of her good qualities to those who knew her. We should not indulge in negative assumption and suspicion about others. Also, calamities are not always the Wrath of Allah. Patheos has the views of the prevalent religions and spiritualities of the world. It is important to take both Deen (religion) and Dunia (worldly affairs) together, which is why both medical and religious help should be utilized by Muslims. Verily, in the remembrance of Allah, do hearts find rest Al-Quran (13:28). Many of us become depressed because our bodies are not receiving enough nutrients, and such an imbalance affects our whole being. The perpetrator of the crime is punished with the same injury that he caused to the victim. For Allah will surely accomplish His purpose: verily, for all things has Allah appointed a due proportion.(Quran, 65: 2-3). We have to force ourselves to forgive others, to let go of grudges, and to calm pent up feelings of anger. There is a specific supplication that the Prophet (s) taught us for curing depression and anxiety, which reveals how important sound creed is to our mental health: Ibn Masud reported: The Messenger of Allah, peace and blessings be upon him, said: . It is through the Quran, which is the greatest way to remember Allah, that our hearts will find rest and assurance. Anas ibn Mlik (may Allah be pleased with him) reported: The Messenger of Allah (may Allah's peace and blessings be upon him) used to say: "O Allah, I seek refuge with You from incapacity, laziness, cowardice, senility, and miserliness. At the command of its Lord, the wind was sent as . is Rich beyond any need, and everything is poor and seeks its nourishment from Him. "An eye for an eye" is one of the strongest human instinctsand one that can be difficult for . And We made your sleep for rest and the night as a covering. Abu Huraira reported: The Messenger of Allah, peace and blessings be upon him, said: . Get connected to a trained counselor in your area. AMEEN. is lynne hybels still married to bill. 1. The prophetic way is to cleanse our mind of hateful thoughts every morning and evening through prayer and supplication. By clicking Accept, you consent to the use of ALL the cookies. Mental health as a taboo subject in the Muslim community leads to embarrassment and fear for the members of the community who do have Mental illness. It says in the Quran that "Indeed, mankind was created anxious- (Quran. But life is full of uncertainties. Ask Him, and He will provide you surely. I wish i could do Hajj and just be cleaned completely, but Im scared even then Ill feel inadequate. Heedlessness to Allah's Anger and Retribution. He lives blissfully in a world of material comforts and does not realise that he is fettered down by his sins. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I heard the Prophet (p.b.u.h) delivering a Khutba saying, The first thing to be done on this day (first day of, From: Sahih Bukhari. If it doesnt work, seek professional help. Abu Huraira reported: The Prophet, peace and blessings be upon him, said: . Quranic Description of Reward and Punishment in Barzakh In Comfort or in Pain so long as Days and Nights Endure Habib Najjar in the Paradise of Barzakh Hard Life and Punishment in the Grave Personality of Man Due to his Spirit or Soul Paradise in Barzakh for the Content Soul Rewards and Punishments of Barzakh as Mentioned in Reports and Traditions All praise is due to Allah in every circumstance. Answer (1 of 3): As-Salam : The giver of peace Al-Fattah : The remover of all difficulties Al-Mujeeb : The one who answers Al-Wali : The protector, Helper, Friend, patro In this way, you will find inner peace. It is a modern disease that affects many people for various reasons, including psychological reasons such as pressure, worry, anxiety, waswas (whispers from the Shaytan) and so on. Someone suffering from this condition can expect to experience a very high amount of anxiety when merely thinking of being punished. All are welcome but please read the sidebar rules prior to posting or commenting. No matter what upheaval is happening, I know that in Islam I have certainty and stability. Allah is testing our loyalty to Him, and our trust in Him. There are many sunnah treatments too that you can use for treating depression. They are sometimes the grace of Allah in the form of misfortunes. Press question mark to learn the rest of the keyboard shortcuts. Periods of grief and worry are a normal part of life, which can usually be cured with prayer, patience, and positive thinking. (n.d.). He loves us more than seventy times of our mothers love. Both the constant anxiety and the permanent sense of guiltiness are greater when a married woman gives the lineage of her child to the father who he or she (the child) does not belong to. The Sunnahis to fill the stomach with one third of food, one third of drink, and one third left empty, except for special occasions when it is permitted to eat ones fill. This is another form of punishment in Islamic Law. And in such scenarios, doing Astaghfar will get you Allahs forgiveness and your hardships can end. Youll surely be praying 5 namaz a day InshaAllah as youll start to feel the healing affects. What is Islam's role in addressing mental illnesses and mental health challenges people face? Asking the deceased for supplications or intercession? Transliteration allaa-humma innee aoodhu bika mi-nal-ham-mi wal-azan, wal-ajzi wal-kasal, wal-bukhli wal-jubn, wa a-laid-dai-ni, wa ghalaba-tir-rijaal What Is The Connection Between Mental Health and Islam? When I heard about righting wrongs, I asked some people to forgive me, and there remains my grandmother, but she has died, and this is what gives me sleepless nights. However, for the past fifteen years since converting to Islam, I have made Islam my solid ground. We compare our lives to others. The criminal is killed if the criminal killed the victim. Every difficulty that we go through is an opportunity for us to remember our place and recognize our dependence on God and our need for Him. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Source: Sunan al-Tirmidhi 2678, Grade:Hasan. Watch the video below to understand the significance of this surah: Here we will mention some of the ways that Islam suggests to deal with stress and depression. If he is given he is pleased, but if he is not given he is displeased. others). Even eating too much good food can cause a nutritional imbalance, which will ultimately affect our mental health. This shows that sometimes, theres just something thats been written in our fate which may seem bad to us, but we need to keep in mind that Divine wisdom is greater than our limited understanding. Rather you should focus on striving to increase in righteousness and turning to Allah, by doing a lot of acts of worship and obedience, such as praying, fasting, remembering Allah, reading Quran, honouring your parents, upholding ties of kinship, and giving people their dues. Verily, if I am afflicted by a calamity, then I praise Allah four times. Every time you go to the washroom for instance, dont leave without doing wudu so when its time to pray, youll be all ready to start. This habit will eventually result in getting closer to Allah (S.W.T). Punishing a fearful animal will therefore likely increase, not decrease, its fear. But from deep in the belly of the whale, there came a cry There is nothing worthy of worship (or unconditional obedience) except You. Source: Sahih al-Bukhari 1995, Grade: Muttafaqun Alayhi. (Islam Online Archive, n.d.), Someone who feels completely lost and alone in the face of a crisis would probably feel helpless and depressed. People say Allah concealing your sins is a favor but to me i also see it as a punishment idk cus i feel punished w this regret and anxiety and inadequacy. We are taught to reduce anxiety through dhikr and prayer: Seek help in patience and prayer (Surah Baqarah, Ayah 45) Hadith 8: It is also said that whenever an event of difficulty or hardship comes to the Prophet , he would ask Bilal RA to call the adhan by saying, "Bilal, relieve and soothe us through salah (prayer).". Also, when you are feeling upset, dont listen to sad songs, instead start the recitation of the Quran or recite Darood sharif. by | Jun 1, 2022 | | romain goisbeau lebouseuh | Jun 1, 2022 | | romain goisbeau lebouseuh No worry or depression is mightier than Allahs mercy. Thus, does Allah make His commandments clear to men so that they may become secure against evil. Next, we should adopt Islamic mindfulness techniques to gain control over our negative thoughts. O Allah, I seek refuge in You from grief and sadness, from weakness and from laziness, from miserliness and from cowardice, from being overcome by debt and overpowered by men (i.e. Finally, we have to become spiritually healthy by adhering to authentic theological beliefs and practicing acts of worship properly. Both God and Prophet Muhammad remind us that He will punish those of us who commit injustices or oppress others.
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