Wing Chun is the foundation of Bruce Lee's Jun Fan Gung Fu, as taught to him by the infamous Yip Man. I looked into several schools in Medina and Summit counties. You will learn striking and grappling, stand up and ground as well as weapon fighting and defense in all ranges of combat. "closes": "14:00" Update: I am now going on my 3rd year at the school and thought it would be a good time to give an update. 3 beginner drills taken from the most common sparring and fighting combinations. And in 1973 the first student to graduate from his system would be Stockton born Dan Inosanto along with martial art greats such as Dentoy Revillar, Richard Bustillo and Ted LucayLucay. I feel re-energized. The Pekiti-Tirsia Kali- Kaluyugan de Palares (PTK-KDP) training group intends to promote the Pekiti Tirsia Kali System and to unify its practitioners in an atmosphere of mutual cooperation and respect. Ive had around 8 years of previous martial arts training and in my experience he is an excellent teacher. This means that each student will come out of the training slightly different and with the freedom to adapt the art to their own bodies. "telephone": "(619) 222-5554", Proud Wife and Mother. Eskrima techniques are still employed by the Filipino army, especially in its struggle against guerrilla members of the militant Islamic organization Abu Sayyaf, related to Al Qaeda. Time: 12:00 pm - 4:00 pm. "latitude": 32.7545903, Class is an hour long and consist of individual drills, partner drills, and sparring. The Arena is the largest martial arts facility in San Diego, with over 27,000 sq feet of training space and weekly FMA classes. We encourage the advancement of our scientific and cultural awareness by creating an organized and impartial training environment as well as by recognizing each other's talents and skills. They've got students from all aspects of martial arts, law enforcement and military." FMA Training | Charles M. Using and dealing with weapons that one can actually encounter in the streets and turning ordinary items into improvised weapons are integral parts of training FMA. While we use the Lightsaber we call it the Sun Sword so that we don't make the Mouse angry with us. As students progress they also study from Filippo Vadi's manuscript De Arte Gladitoria Dimicandi written between 1482 - 1487. Not only are the weapons based Filipino martial arts extremely practical and essential they are also fun, interesting and develop subtle athletic characteristics that benefit you in other arts and life in general. Personal exploration and discovery, coordination, balance, self defense, health and fitness are just a few benefits of this beautiful and functional art. Adults; Teens; Kids; Prices; Schedule; Try A Free Class; Search. We teach Kali Combat System, a powerful integrated warrior art designed for the street and for real life confrontations. The word itself translates as the study of Body Motion. As such, we concentrate on self-defense training when teaching Kali (Arnis and Esrima mean roughly the same thing in FMA) at our San Diego school. In addition to training to fight at a distance, students will also study the use of the dagger and wrestling within the context of the sword fight. Students are taught environmental, situational, and mass attack tactics to help them respond appropriately to real world attacks. This close-quarters combat system is based upon the use of the blade which provides protection from all strikes and attacks, destruction of opponents weapons, and domination of any combat or self defense situation. Although the beginner will practice initally with the Single "Yantok" (stick), one may progress to use symmetrical weapons (Two Sticks), Assymetrical (One Stick and One Knife), to Flexible (Horse Whip - Latiko) and even Projectile Weapons (Balisong Knife/Blowguns). This can be practiced with single stick, double stick, stick and dagger, empty hand, knife against empty hand, knife to knife and in multiple attack scenarios both armed and unarmed. Unfortunately, lifes demands caused me to put it off for several more years. "https://www.facebook.com/TheArena1", It's probably the best self-defense out there. It's so easy that even small kids and senior citizens can learn and practice it. Thus, unlike students in most other martial arts, Kali beginners first learn to fight with weapons, graduating to empty-hand training only once the stick and knife have been sufficiently mastered. "closes": "14:00" Kali Filipino Martial Arts | Elite Academy of Martial Arts Kali / Escrima / Arnis Ages 18 & up Schedule - Tuesday & Thursday : 8:30 - 9:30pm, Saturday : 1 - 2pm Kali is the Western name for the family of styles known elsewhere as Eskrima and Arnis, umbrella terms for the traditional martial arts of the Philippines. ), "Excellent instruction. Drawing from both traditional Filipino martial arts to more modern styles, we teach an innovative and contemporary system of self defense, with and without weapons. Italian grappling, such as Abracar and Scherma a Mani Nude, has roots in the ancient Roman martial arts and is still practiced in Italy today. Sifu Louis Kali Combat System is the most effective and complete martial art system that I have ever trained in. In fact, Filipino Martial Arts are widely respected and chosen as a primary art by militaries worldwide due to its ability to deal with bladed threats, as well as self-defense uses of knives or blunt weapons. "Thursday", No experience is necessary and you do not need to be in top physical condition. I have been studying under Sifu Louis for over 6 years. Jeet Kune Do (; also "Jeet Kun Do", "JKD," or "Jeet Kuen Do") is a hybrid martial arts system and life philosophy founded in 1967 by martial artist Bruce Lee with direct, non classical and straightforward movements. He was enragedbecause if they had onlyknown someself defense they could haveat least tried to subdue this maniac. We offer extensive training in edged weapons and stick combat. This was a select group of men that served as secret operatives for General Douglas MacArthur deep in the jungles of the Philippines. The Grappling class incorporates the techniques from Nicolaes Petter's Clear Education in the Magnificent Art of Wrestling (1674) and Fior dei Battaglia (1409) by Fiore di Liberi. "Wednesday", Fort Worth Martial Arts, Self Defense, & Fitness Training. . The goal of these classes will be constant testing of practical application, with techniques taught in the most effective way possible as applied to actual self-defense. The class sizes are small which allows for an incredible amount of personal attention and one-on-one time with the instructors. This philosopy created by Bruce Lee is incorporated into all classes. 401 S. Route 83, Grayslake, IL 60030 tel (847) 986-6270 email: info@lionsma.com. For any feedback, questions, or support needed please contact us here. Its a really well-rounded martial art. Use tab to navigate through the menu items. See real results with our Martial Arts Classes for both kids and adults! Class sizes are small, ensuring adequate one-on-one instruction, and there is a good balance between form and sparring, allowing students to practice techniques in real life situations. }, Your email address will not be published. (and his successor Grandmaster Tony Somera) Here is a short background of the man and his art. Kali Knife Course Introc 02. Reviews on Filipino Martial Arts in Los Angeles, CA - The Mikita School of Martial Art, Inosanto Academy of Martial Arts, Pamana Kali, Cinco Estilos Urban Arnis - Filipino-American Martial Arts, Parayno Balintawak, Kali USA Martial Arts, Casillas Martial Arts Academy, Magda Institute, LA Combatives Group If you would like to learn more about Filipino Martial Arts or you're looking for a new group to practice with, please join us. Most systems of Kali apply a single set of techniques for the stick, knife, and empty hands, a concept sometimes referred to as motion grouping. Since the weapon is seen as an extension of the body, the same angles and footwork are used with or without a weapon. You will also improve your overall health and fitness while having fun and making friends with good people who share similar interests. Learn more about our method then contact us below or at 206-789-2411. Filipino Martial Arts refers to fighting methods devised in the Philippines. During World War II, Filipino fighters used the stick-and-sword techniques to resist Japanese invaders, compensating for a lack of firearms with powerful, swift movements of their sticks and knives. The instructors that lead the class are top notch world renowned instructors. - Jo-Anne It teaches us that truth in combat is different for each individual, and urges us to strive for adaptability and fluidity. This is unfair to the trainer and the client. (W.B. Its probably the best self-defense out there. USMC 1989-1993. This means they can pay their trainers $25 per hour and charge $125 per hour. "@type": "OpeningHoursSpecification", Check out the website and look at the weekly schedule. Weapons training takes precedence as they give an edge in real fights. "name": "The Arena", Law Enforcement / Detective. What areas do you serve. Our curriculum draws from Fior dei Battaglia, a medieval combat manuscript written by Fiore di Liberi in 1409. Private training with our instructors must be pre-booked, with training times listed below. (T.A. Its a win-win-win for everyone (except the other gyms with their inflated private FMA training prices). But at its root, it is a self-defense system. Simulating both the speed and aggression of a real attack. We offer various membership options to fit your specific needs. When looking for a place to begin training in martial arts, my husband and I looked at several places, and really liked what we saw with the unique style of training at Combat CFMA. Effective use of your hands and everyday objects around you for your personal protection is easy to learn and practice. Filipino Kali Escrima in Manhattan, NYC, New York (NY), New Jersey (NJ), Colorado (CO), Maine (ME), Ohio (OH), California (CA), and Tokyo (TY), Japan. You can pay here for Martial Arts Lessons or clothing. Then Sergeant Leo Giron would be dropped behind enemy lines by submarine nearly one full year before any America soldier would set foot on Philippine soil to lead agroup of American and Philippine soldiers through the most hazardous conditions of Would War II . Filipino Martial Arts. Members should also consider purchasing a rubber dummy knife and should come in clothes they are comfortable moving around in. Hes been teaching a long time, been training a long time and really still looks for the best training. Its really great! Regardless of your age or physical fitness, it is never too late to learn to be safe, NOT be a victim. New videos coming soon! The first female to be inducted as Master Instructor by Grandtuhon Leopoldo Gaje. Grandtuhon Leopoldo T. Gaje, Jr., the grandson and heir of the Great Grandtuhon Conrado B. Tortal, is the present Keeper of the Pekiti-Tirsia Kali System and the training director of Pekiti Tirsia Kali DC/MD/VA. Great support and encouragement from fellow students and instructors regardless of skill level. But with the expert help and advice of Sifu Louis, I found myself addicted, and martial arts quickly became a huge part of our lives. "openingHoursSpecification": [{ We have you covered. . Combat sport of Thailand focusing on the versitale use of "the eight limbs," which include the arms, legs, elbos and knees. Call us at: 702-336-1095. . Our Filipino Martial Arts gym is easily accessible in Point Loma off the 8 freeway on Midway Blvd. Arnis Filipino martial art, based on weapons, gradually up to empty hand. Meera is loving her class. Coaches and many training partners are serious martial artists, but treated us newbies like family. Kali eskrima, in truth, is easy and fun to learn. Classes True Mixed Martial Arts Kali/Escrima/Arnis Native art of the Philippines consisting of weapons and bare hand skills, the art uses synchronized stick drills, body angling and fluidity. Come in for a different approach to mixed martial arts training. This FMAstylecreated andtaught by the late Grandmaster Leo Giron. Most gyms markup their private FMA lessons up to 500%. My only regret is not finding it sooner. Kombativ.com sells the Kali sticks . Filipino Martial Arts/Kali: passed on by Sifu Paul Vunak to Sifu Kirby Tucker, the Kali system developed by Dan Inosanto consists of 12 Areas, including the Single Stick, Double Sticks, Stick and Dagger, Single Dagger, and Empty Hands. The first version, is where you use just your empty hands. It also includes hand-to-hand combat and disarming techniques. "closes": "21:00" We teach Kali Combat System, a powerful integrated warrior art designed for the street and for real life confrontations. In my opinion, there is nowhere else you can experience this type of full spectrum of martial arts training. Our curriculum is based on two manuscripts: The New Text on the Art of Arms (1536) by Achille Marozzo and the Treatise on the Science of Arms with Philosophical Dialogue (1553) by Camillo Agrippa. Knife Fight Anatomy Types of Knives Knife and Training Safety . It is highly practical and deals with the real world. "@type": "PostalAddress", Although the base of the system is in weaponry, its empty hand systems feature some of the most sophisticated techniques and training methods in existence. First, the system that Sifu Louis teaches is perfect for all aspects and ranges of combat. In fact, Kali, Escrima, And Arnis are well rounded and complete martial arts systems that have grappling, throws, take-downs, kicks and joint-locks. What are the benefits of Filipino Martial Arts training? Its like I took 30 years off my age! Be efficient in all ranges of combat: kicking, boxing, trapping, grappling, ground and weaponry. (N.J.D. Kali is an excellent warfare-based martial arts for self defense that teaches you how to use any weapon. Students train with either a side sword or basket hilt sword (known as a broad sword at the time) and a strapped shield, sometimes called a targe. Beginners are very welcome. Private Training Availability Monday 10:00am - 9:00pm By Appointment Tuesday 6:00am - 9:00pm By Appointment Wednesday Sifu Louis has taught me not only martial arts and Kali Combat, but also what loyalty, respect, and trust really mean. The course provides psychological awareness and verbal skills, not just physical training. Practice and advance your Kali skills today!Visit our main website for furth. If youre looking for Filipino Martial Arts near me, we have you covered. What gear will I need for Filipino Martial Arts training? As the name states, Filipino Martial Arts are arts, not sports, although FMA offers many techniques and fundamental concepts that may benefit Combat Sports. Detroit Kali-Silat are founding members of the highly . I am 57 years old so you are not too old to learn! Characterized by a combination of strike and grappling techniques, it focuses on defending oneself in the dark and constrained environment of medieval Italian streets. "https://www.youtube.com/channel/UCf9OzX2aA7GXfukcjP32KZw" "addressRegion": "CA", Instead we train to disable or take down the opponent and dispatch them from a standing position. Endurance and mobility drills are taught along with combat techniques from Fiore di Liberi's manuscript Fior dei Battaglia (1409). His system is very empowering for women and children, and I now trust my abilities to defend myself. In contrast, we dont markup our private FMA training here at all. At first, I was intimidated and did not know if this was something I would be able learn. Instruction is also available in other rarely seen blade-based Fighting Arts from West Africa. Classes and seminars in Kali / Arnis / Escrima / Filipino Martial Arts and much more. Additional customized programs can be developed based on request and demand. Chinese art focused on close-range combat, using striking and grappling. I have effectively used techniques and skills at work without having to think about it. I highly recommend this school." highest level clan in coc 2020; kali stick fighting classes near me. Auditor. "Tuesday", is also a traditional system of Filipino martial arts that places great importance on moral and ethical development, with equal emphasis on imparting knowledge of Philippine culture and traditions. Born and raised in the Philippines, the movements and principles of Kali have been a part of her day-to-day life. Grandtuhon Leopoldo T. Gaje, Jr., the grandson and heir of the Great Grandtuhon Conrado B. Tortal, is the present Keeper of the Pekiti-Tirsia Kali System and the training director of Pekiti Tirsia Kali DC/MD/VA. Our mission is to provide top quality training in both external and internal functional Martial Arts for people who are looking to improve all facets of their lives. We are currently in beta and are working on developing and adding new features over the next months! I can't say enough good things about Sifu Louis and his combat system. Click here. The art teaches effective striking and grappling, stand up and ground, as well as weapon fighting and defense in all ranges of combat. He has earned a black belt in Tae Kwon Do with 25 years of training and coaching experience. The instructor, Edie M. Mesina, has been training for almost 30 years and has trained with the world renowned Doce Pares Club in Cebu City, Philippines. The system works on the use of . It is comprised of Bruce Lees self-expressive art of Jeet Kune Do, Ip Mans efficient art of Wing Chun, Chinese mixed martial art of San Shou Gung Fu, South East Asian indigenous fighting art of Kuntao Silat, the devastating weapon based warrior art of Filipino Kali, the proven grappling art of Jiu Jitsu, and the internal health and wellbeing art of Tai Chi. Weapons-training takes priority because gives it gives you an edge in a real fight, and gives students the confidence to face armed opponents with any object that can be picked up as a weapon using FMA techniques. The skills I, and my children, have learned have given us greater confidence and improved our self-esteem. We have worked and trained competitors in TSL (The Saber Legion) and the National Champions trained in the system that you will learn in this class. I am so happy that I gave Combat CFMA a try. A true feeling of family and I will be forever grateful for the experience." }], Look to the Future, while Drawing from the Strengths of the Past, Great Representation of the Art and Use of Fencing, Treatise on the Science of Arms with Philosophical Dialogue, Clear Education in the Magnificent Art of Wrestling. },{ I took Kenpo in high school, but could not continue after going off to college. Sifu Louis has a great way of making the kids' class fun while also teaching discipline. The instructors that lead the class are top notch world renowned instructors. We provide services in Fort Worth, Arlington, Dallas, Benbrook, Aledo, Weatherford, Burleson, Crowley, and the surrounding areas. Detroit Kali-Silat is led by Guro Jeff Davidson in the training of of Filipino Kali, Combat Grappling, Malaysian Silat, Indonesian Silat, Law Enforcement Defensive Tactics, and Military Combatives. The main objective of the art is to develop the student into a well-rounded fighter in all ranges of combat, in striking and grappling, as well as weapon fighting and defense. Email : eliteacademyofmartialarts@gmail.com. "dayOfWeek": "Saturday", Kali, like its modern cousin JKD, is an interpretive art. Our Kali cohesively blends the concepts and methods of several . Originally real swords and knives were being used, however today we use sticks and training knives for safety. It is also a diverse environment with men and women of different ages and backgrounds. Appropriate for students of all ages and abilities. Ocean Beach, Pacific Beach, Bay Park, Downtown San Diego, Golden Hill, Bankers Hill, Hillcrest, North Park, South Park, La Mesa, El Cajon, Clairemont, College Area, Miramar, Kearny Mesa, Clairemont Mesa, City Heights, La Jolla, Del Mar, Carmel Valley, Coronado, Chula Vista, Imperial Beach. It includes different styles (such as Apulian or Sicilian styles) and different sticks (one handed, cane or walking stick, two handed, small stick, double sticks). She is so excited! Get access to our on-demand video library. Empty hands training is then taught as the stick is merely an extension of the hand. Our goal is to teach real world techniques that can be used to keep our students safe, whether in the streets or in the field. 2012 Northlake Festival Shopping Center (next to the Atlanta Pregnancy Center) 3983 Lavista Rd, Suite 116 Tucker, Georgia, 30084 Email : eliteacademyofmartialarts@gmail.com. Knowledge of self-defense is critical in todays world and could easily mean the difference between life and death. He continuously incorporates effective body conditioning techniques in the training program. - Scott The Longsword, sometimes referred to the 'hand-and-a-half sword' is predominantly used in both hands, but can be used single handed. FMA is absolutely a good martial art for beginners. You will be given the ability to perform techniques such as counters, disarms, sweeps and locks inreal time. Sifu Kevin Le relies on his many years of experience in several arts to provide a curriculum that benefits both beginning and experienced students. "@context": "http://schema.org", THINKING OF JOINING? We strive to foster organization, integrity, and excellence. Concord, ON L4K 1K2, Canada. ), "Excellent school with amazing teachers that care deeply about providing quality instruction for their students. They have a clear curriculum, modules and cycles that develop well-rounded fighters, and have multiple opportunities for in-person and Virtual learning. "streetAddress": "3350 Sports Arena Blvd", Our Kali Combat System is comprehensive, functional, realistic, and perfectly suited for todays modern environment. An amazing teacher. PekitiTirsia Kali (PTK) is a combat blade-fighting system of Filipino Martial Arts that employs all edged and impact weaponry as well as empty-hands combat that integrates seamlessly with the use of modern firearms. Looking for the best private FMA lessons in San Diego? At MKG you will hear it referred to simply as Kali, Kali Weaponry or Kali Panantukan. "@type": "OpeningHoursSpecification", "addressCountry": "US" The Filipino martial arts taught at the Inosanto Academy are drawn from 26 primary sources, the instructors who Guro Dan Inosanto has spent his life training under. You will need Kali sticks at a minimum in order to practice Filipino Martial Arts at The Arena. Instead of paying the outrageous fees other gyms charge for private FMA training, we do things differently. Just recently she said, "The teachers are so nice. "address": { It offers realistic solutions to real life confrontations. Grand Master Giron left us with a legacy that we must all carry on with all of those that would like to share in his system.. MKG Seattle is the most unique athletic and self defense community in King County and the Seattle area. Dress of the day is sweats, a t-shirt, and comfortable shoes. The weaponry training covers a wide spectrum featuring stick, blade and knife as well as flexible weapons and weapons of opportunity. RN, LSW, CCM. Kali is often considered to have these 12 fields of study: Single Stick (long blade) Double long weapon Long and Short (sword and dagger) Single dagger Double Dagger Double-end Dagger or Palm Stick Empty Hands (grappling, kicking, punching) Staff or Spear, long weapons (two-handed) Flexible weapons (whip, sarong) Projectile weapons (blowguns, bows) "postalCode": "92110", kali stick fighting classes near mestaten island aau basketball kali stick fighting classes near me. The skills translate well at any age. 206-789-2411. . Adult classes | Swordfighting School. This is an espada y daga serrada system which puts emphasis on the powerful and swift use of sticks and specializes in the use of stick/sword and knife. The training is safe, exciting and practical. Proud Grandmother. Training Prep Show Content. Since starting Tai Chi with Sifu Louis Ive noticed my strength, balance and mobility have been improving. Our Kali cohesively blends the concepts and methods of several battle tested traditional fighting arts under one comprehensive combat system. "geo": { - Annie R. It wasnt until 1968 that Leo Giron would open his first licensed Bahala Na club in Tracy California primarily because of a tragic knife attack on the East coastthat had killed several nursing students, most of them Filipino women. The styles and movements are scientific, yet so simplistic and economic. We get your membership dues, the trainers keep what they earn, and you get huge savings. Only 4 more sleeps and then I go to Lil Ninjas!". Traditionally, these martial arts develop ones skill with sticks (both short and long); knives, swords, and other bladed weapons, including hatchets and tomahawks; various improvised weapons; thrown weapons, such as throwing knives; bow and arrows; and even firearms. The atmosphere is conducive to learning and comradery. Retired. More importantly, they work! Hes actively trying to make things better.. In order to improve, members should attend class weekly. (C.B. "longitude": -117.20890859999997 - Phil L. It gives you a reality of self-defense, teaches you angles, entry, exit, as well as takes your existing skills and combines them. We will be working outside with masks and maintaining an appropriate distance to protect ourselves, our friends, and our family. . Business Owner This is an ongoing Filipino Martial Arts group class designed for all experience levels and backgrounds. The Kuntaw Kali Kruzada system places equal emphasis on both armed and unarmed self-defense. If youre coming from another art, PTK will likely accentuate your existing skills. I had an interest in getting back into some style of martial arts, especially once I started working as a police officer. The weaponry training covers a wide spectrum featuring stick, blade and knife as well as flexible weapons and weapons of opportunity. You will have fun, learn a great skill and develop friendships too. We offer Filipino Martial Arts classes for both children and adults. The MKG branch schools bring the atmosphere, environment and curriculum of the world famous Minnesota Kali Group to the lives of martial artists world-wide. Schedule:CURRENTLY ON HOLD DUE TO PANDEMIC. Filipino martial arts refers to ancient and newer fighting methods devised in the area now known as the Philippines, the most popular of which are known as Kali, Arnis, Eskrima. It is a mostly weapons-based fighting style that combines punches, kicks, takedowns and joint lock techniques with stick and sword or knife fighting techniques.>. All levels are welcome, and all will learn valuable skills. 01. The Louis Kali Combat System is tailor made to fit the individuals body mechanics and natural flow of energy. Eskrima-Kali-Arnis, also known as "Filipino stick fighting." It is an authentic warrior art with current concepts and methods of teaching. Monday - Friday 09h - 20h. Kali is the Western name for the family of styles known elsewhere as Eskrima and Arnis, umbrella terms for the traditional martial arts of the Philippines. Faye-Inosanto-Lacoste Blend | Up to 30 Days FREE. Mortgage & Banking - V.P. Our students have successfully defended themselves in knife attacks, bar fights, mugging attempts and mass attacks using the Filipino Martial Arts. Beginners will benefit from the fundamental drills that serve as the core of our FMA classes, while everyone will obtain a better understanding of balance, movement and real world self-defense. . This is a remarkable martial arts class, one where you can learn some of the best fighting techniques available and excel regardless of your natural coordination levels or prior experience. We teach our classes in a way that provide our students individualized attention in a safe and fun learning environment. }, Please contact Steaphen Fick for details. Sifu Kevin continues to keep classes fresh, fun and challenging. Sifu Louis and Guro Brenda- we want to thank you for being such excellent teachers. To sum up, all techniques that you learn in our class has two versions. These applications are the primary reason we offer FMA training in San Diego, particularly as a large percentage of our students are comprised of active duty military. "priceRange": "$", In the Armored Combat class students learn not just how to fight in armor, but also how to care for their armor, how to wear it, and how to move in it. Also, I really like the fact the school offers different classes at various times throughout the week. "dayOfWeek": "Sunday", Scientific was given because the system was developed, tested and researched in numerous fights. Dulo-Dulo is a double pointed palm stick that can be used to strike nerve clusters, bone and vital areas. Pekiti Tirsia Kali (PTK) is a combat blade-fighting system of Filipino Martial Arts that employs all edged and impact weaponry as well as empty-hands combat that integrates seamlessly with the use of modern firearms. The practice of Kali teaches us flow and how to transition from weapons to empty hand. In another incident a new student of ours with no previous martial arts background, prevented a woman from being sexually assaulted by five assailants in the subway on the way home to Brooklyn, using a single rattan stick.
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